ASICS Men's Gel-Kayano 31 Running Shoes

The engineered mesh upper on this product helps improve breathability. The 4D GUIDANCE SYSTEM feature assists in creating adaptive stability for a more balanced stride. Rearfoot PureGEL technology provides lightweight cushioning and softer landings.

This item is suitable for road use and has a 10 mm heel drop. The weight is 305 g/ 10.7 oz, and it offers maximum cushioning for a neutral foot type.

Underpronation, also known as supination, is characterized by the foot landing on the outside of the heel at an increased angle with minimal pronation, resulting in shock to the lower leg. During push-off, there is increased pressure on the outer toes. This foot type is susceptible to conditions like plantar fasciitis, shin splints, and ankle strain, and is associated with high arches.

In contrast, neutral foot type involves the foot landing on the outside of the heel and then rolling inward to absorb impact on the body. Push-off experiences even distribution from the front of the foot. This foot type is less prone to injury due to effective shock absorption, though it is not entirely immune.

Overpronation occurs when the foot lands on the outside of the heel and then rolls excessively inward, transferring excess weight. The push-off experience focuses mainly on the big toe and second toe. This foot type is susceptible to shin splints, plantar fasciitis, bunions, and heel spurs, and is associated with low arches or flat feet.

For stability-focused protection, the key benefit is a stable ride with controlled impact and smooth transitions, guiding the foot to the best position to help prevent injury. Similar shoes in this category include the GT-1000 and TRABUCO CUSHION.

For comfort-focused protection, the key benefit is cushioning to prioritize soft landings and impact absorption, helping maintain comfort on longer runs. Similar shoes include the GEL-PULSE and TRABUCO MAX BOUNCE.

For energy return-focused protection, the key benefit is a bouncy, trampoline-like feel in every step, with energy return that propels the user forward. Similar shoes include the SUPERBLAST and DYNABLAST SPEED.

For racing-focused protection, the key benefit is a lightweight, responsive feel for a fast start and faster finish, helping conserve energy when every second counts. Similar shoes include the METASPEED and MAGIC SPEED.

The product catalog also includes various men's and unisex socks, such as the Quick Lyte Plus 3pk, Intensity ST 2.0, Speed No Show 2pk and 6pk, and Cushion Qtr, all with features like added stretch over the arch, padding from toe to heel, moisture wicking, and seamless toe boxes.

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